ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS wins in 6 out of 11 nutrient categories
ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS: 6
vs
SWEET POTATO CRINKLE CUT FRIES: 3
(2 ties)
Overview
| Nutrient | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 167 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 28.2 g | 26.2 g | |
| Fat | 5.3 g | 6.0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 108 MG | 274 MG | |
| Sodium, Na | 235 MG | 131 MG |