ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS vs STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS: 4
vs
STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 118 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 28.2 g | 20 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 108 MG | 306 MG | |
| Sodium, Na | 235 MG | 612 MG |