ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS wins in 5 out of 11 nutrient categories
ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS: 4
vs
SHREDDED HASH BROWNS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 176 cal | 82 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 28.2 g | 17.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 108 MG | 294 MG | |
| Sodium, Na | 235 MG | 0 MG |