ORGANIC SWEET POTATO CHIPS vs MULTIGRAIN NUGGETS
Nutrition comparison per 100 g serving
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MULTIGRAIN NUGGETS wins in 6 out of 10 nutrient categories
ORGANIC SWEET POTATO CHIPS: 2
vs
MULTIGRAIN NUGGETS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SWEET POTATO CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 471 cal | |
| Protein | 3.6 g | 20.6 g | |
| Carbs | 53.6 g | 52.9 g | |
| Fat | 35.7 g | 20.6 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET POTATO CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEET POTATO CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 235 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 339 MG | 735 MG |