ORGANIC SWEET POTATO vs CINNAMON RAISIN BRIOCHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SWEET POTATO: 4
vs
CINNAMON RAISIN BRIOCHE: 4
(2 ties)
Overview
| Nutrient | ORGANIC SWEET POTATO | CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 250 cal | 297 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 53.6 g | 51.6 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SWEET POTATO | CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 359 MG |