ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI vs TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI: 4
vs
TORTELLINI: 4
(2 ties)
Overview
| Nutrient | ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 230 cal | 208 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 30 g | 34.0 g | |
| Fat | 7 g | 4.3 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEET PEPPER MUSHROOM AND CHEESE RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 470 MG | 406 MG |