ORGANIC SWEET PEAS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 5 out of 10 nutrient categories
ORGANIC SWEET PEAS: 3
vs
SLICED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SWEET PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 27 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 8.8 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SWEET PEAS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 104 MG | 71 MG | |
| Sodium, Na | 240 MG | 283 MG |