ORGANIC SWEET PEAS vs FRENCH STYLE SLICED GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC SWEET PEAS wins in 5 out of 11 nutrient categories
ORGANIC SWEET PEAS: 5
vs
FRENCH STYLE SLICED GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | ORGANIC SWEET PEAS | FRENCH STYLE SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 48 cal | 25 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.8 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET PEAS | FRENCH STYLE SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SWEET PEAS | FRENCH STYLE SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 106 MG | 83 MG | |
| Sodium, Na | 112 MG | 8 MG |