ORGANIC SWEET PEAS vs ORGANIC CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SWEET PEAS wins in 5 out of 10 nutrient categories
ORGANIC SWEET PEAS: 5
vs
ORGANIC CUT GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SWEET PEAS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 5.2 g | 1.2 g | |
| Carbs | 13.4 g | 5.9 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 5.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET PEAS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC SWEET PEAS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 10 MG | 0 MG |