ORGANIC SWEET PEAS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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ORGANIC SWEET PEAS wins in 5 out of 10 nutrient categories
ORGANIC SWEET PEAS: 5
vs
BROCCOLI FLORETS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SWEET PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 5.2 g | 1.2 g | |
| Carbs | 13.4 g | 4.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 5.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SWEET PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 10 MG | 24 MG |