ORGANIC SWEET ITALIAN SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC SWEET ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
ORGANIC SWEET ITALIAN SAUSAGE: 5
vs
CHICKEN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | ORGANIC SWEET ITALIAN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 140 cal | |
| Protein | 24.4 g | 17.5 g | |
| Carbs | 1.3 g | 7.0 g | |
| Fat | 9.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET ITALIAN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEET ITALIAN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 654 MG | 737 MG |