ORGANIC SWEET GREENS & LEMON CELERY vs ORGANIC SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE BLEND wins in 7 out of 12 nutrient categories
ORGANIC SWEET GREENS & LEMON CELERY: 3
vs
ORGANIC SMOOTHIE BLEND: 7
(2 ties)
Overview
| Nutrient | ORGANIC SWEET GREENS & LEMON CELERY | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 22 cal | 29 cal | |
| Protein | 0.4 g | 3.5 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET GREENS & LEMON CELERY | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 7.1 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET GREENS & LEMON CELERY | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 234 MG | 541 MG | |
| Sodium, Na | 62 MG | 71 MG |