ORGANIC SWEET GREENS & LEMON CELERY vs 100% PURE JUICE
Nutrition comparison per 100 g serving
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ORGANIC SWEET GREENS & LEMON CELERY wins in 8 out of 16 nutrient categories
ORGANIC SWEET GREENS & LEMON CELERY: 8
vs
100% PURE JUICE: 4
(4 ties)
Overview
| Nutrient | ORGANIC SWEET GREENS & LEMON CELERY | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calories | 22 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 4.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET GREENS & LEMON CELERY | 100% PURE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.6 MG | 27.5 MG | |
| Vitamin K (phylloquinone) | 7.1 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET GREENS & LEMON CELERY | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 234 MG | 179 MG | |
| Sodium, Na | 62 MG | 0 MG |