ORGANIC SWEET GREENS & LEMON CELERY vs MONTMORENCY TART CHERRY JUICE
Nutrition comparison per 100 g serving
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ORGANIC SWEET GREENS & LEMON CELERY wins in 9 out of 12 nutrient categories
ORGANIC SWEET GREENS & LEMON CELERY: 9
vs
MONTMORENCY TART CHERRY JUICE: 0
(3 ties)
Overview
| Nutrient | ORGANIC SWEET GREENS & LEMON CELERY | MONTMORENCY TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 22 cal | 58 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 4.7 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET GREENS & LEMON CELERY | MONTMORENCY TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 7.1 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET GREENS & LEMON CELERY | MONTMORENCY TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 234 MG | 150 MG | |
| Sodium, Na | 62 MG | 10 MG |