ORGANIC SWEET GREEN MEAL vs OREGON BRINEWORKS
Nutrition comparison per 100 g serving
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ORGANIC SWEET GREEN MEAL wins in 8 out of 15 nutrient categories
ORGANIC SWEET GREEN MEAL: 8
vs
OREGON BRINEWORKS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SWEET GREEN MEAL | OREGON BRINEWORKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 31 cal | |
| Protein | 4.2 g | 0.9 g | |
| Carbs | 5.1 g | 7.1 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET GREEN MEAL | OREGON BRINEWORKS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 4.2 MG | |
| Vitamin K (phylloquinone) | 1.4 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET GREEN MEAL | OREGON BRINEWORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 11 MG | 0 MG | |
| Sodium, Na | 8 MG | 336 MG |