ORGANIC vs MOTT'S

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs MOTT'S: 3 (3 ties)

Overview

Nutrient	ORGANIC	MOTT'S	Winner
Calories	82 cal	54 cal
Protein	1.8 g	0.4 g
Carbs	20 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	MOTT'S	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	MOTT'S
Calcium, Ca	18 MG	8 MG
Iron, Fe	0.7 MG	0.2 MG
Potassium, K	255 MG	107 MG
Sodium, Na	55 MG	0 MG

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