ORGANIC SWEET CORN vs ORGANIC YELLOW CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SWEET CORN wins in 5 out of 11 nutrient categories
ORGANIC SWEET CORN: 5
vs
ORGANIC YELLOW CORN TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC SWEET CORN | ORGANIC YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET CORN | ORGANIC YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEET CORN | ORGANIC YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 67 MG | 232 MG |