ORGANIC SWEET APPLE GREENS vs OK FRUIT
Nutrition comparison per 100 g serving
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ORGANIC SWEET APPLE GREENS wins in 9 out of 12 nutrient categories
ORGANIC SWEET APPLE GREENS: 9
vs
OK FRUIT: 1
(2 ties)
Overview
| Nutrient | ORGANIC SWEET APPLE GREENS | OK FRUIT | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.2 g | 6.3 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET APPLE GREENS | OK FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 20.6 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET APPLE GREENS | OK FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 65 MG | 4 MG |