ORGANIC SWEET APPLE GREENS vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC SWEET APPLE GREENS wins in 6 out of 15 nutrient categories
ORGANIC SWEET APPLE GREENS: 6
vs
100% ORANGE JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | ORGANIC SWEET APPLE GREENS | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 5.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET APPLE GREENS | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 29.2 MG | |
| Vitamin K (phylloquinone) | 20.6 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET APPLE GREENS | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 188 MG | 188 MG | Tie |
| Sodium, Na | 65 MG | 6 MG |