ORGANIC SWEET APPLE GREENS vs 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC SWEET APPLE GREENS wins in 8 out of 12 nutrient categories
ORGANIC SWEET APPLE GREENS: 8
vs
100% JUICE: 2
(2 ties)
Overview
| Nutrient | ORGANIC SWEET APPLE GREENS | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 75 cal | |
| Protein | 0.3 g | 1.3 g | |
| Carbs | 5.2 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET APPLE GREENS | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 20.6 UG | 0 UG |
Minerals
| Mineral | ORGANIC SWEET APPLE GREENS | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 188 MG | 179 MG | |
| Sodium, Na | 65 MG | 15 MG |