ORGANIC SUPERSWEET CORN vs AGROSIK
Nutrition comparison per 100 g serving
Ad 468x60
AGROSIK wins in 9 out of 10 nutrient categories
ORGANIC SUPERSWEET CORN: 0
vs
AGROSIK: 9
(1 ties)
Overview
| Nutrient | ORGANIC SUPERSWEET CORN | AGROSIK | Winner |
|---|---|---|---|
| Calories | 48 cal | 18 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 7.2 g | 2.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERSWEET CORN | AGROSIK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 13.2 MG |
Minerals
| Mineral | ORGANIC SUPERSWEET CORN | AGROSIK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 160 MG | 219 MG |