ORGANIC SUPERGREENS & PROTEIN vs CHEESE CRUNCH
Nutrition comparison per 100 g serving
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ORGANIC SUPERGREENS & PROTEIN wins in 11 out of 14 nutrient categories
ORGANIC SUPERGREENS & PROTEIN: 11
vs
CHEESE CRUNCH: 1
(2 ties)
Overview
| Nutrient | ORGANIC SUPERGREENS & PROTEIN | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calories | 368 cal | 571 cal | |
| Protein | 55.3 g | 3.6 g | |
| Carbs | 34.2 g | 57.1 g | |
| Fat | 1.3 g | 35.7 g | |
| Fiber | 18.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERGREENS & PROTEIN | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Vitamin B-12 | 23.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SUPERGREENS & PROTEIN | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 0 MG | |
| Iron, Fe | 33.2 MG | 2.5 MG | |
| Potassium, K | 1,076 MG | 357 MG | |
| Sodium, Na | 224 MG | 893 MG |