ORGANIC vs SALMON BURGERS
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
SALMON BURGERS: 4
(3 ties)
Overview
| Nutrient | ORGANIC | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 165 cal | |
| Protein | 5.6 g | 17.7 g | |
| Carbs | 25.4 g | 0 g | |
| Fat | 7.0 g | 10.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 239 MG | 400 MG | |
| Sodium, Na | 451 MG | 400 MG |