ORGANIC SUPERFOODS vs 100% JUICE BLEND
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOODS wins in 8 out of 14 nutrient categories
ORGANIC SUPERFOODS: 8
vs
100% JUICE BLEND: 5
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOODS | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 34 cal | 54 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 6.5 g | 13.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOODS | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOODS | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 10 MG | |
| Potassium, K | 102 MG | 83 MG | |
| Sodium, Na | 46 MG | 8 MG |