ORGANIC SUPERFOOD SNACK BAR vs FRUIT & NUT CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD SNACK BAR wins in 5 out of 10 nutrient categories
ORGANIC SUPERFOOD SNACK BAR: 5
vs
FRUIT & NUT CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD SNACK BAR | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 13.2 g | 8.6 g | |
| Carbs | 47.4 g | 71.4 g | |
| Fat | 29.0 g | 11.4 g | |
| Fiber | 10.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD SNACK BAR | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPERFOOD SNACK BAR | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.0 MG | |
| Sodium, Na | 26 MG | 186 MG |