ORGANIC SUPERFOOD PEANUT BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
ORGANIC SUPERFOOD PEANUT BAR: 3
vs
BARS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD PEANUT BAR | BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 55 g | 40 g | |
| Fat | 18.3 g | 35 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD PEANUT BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD PEANUT BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 75 MG | 88 MG |