ORGANIC SUPERFOOD ENERGY SHAKE vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 8 out of 14 nutrient categories
ORGANIC SUPERFOOD ENERGY SHAKE: 4
vs
PROTEIN POWDER: 8
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD ENERGY SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 40 g | 75 g | |
| Carbs | 40 g | 10.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD ENERGY SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SUPERFOOD ENERGY SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 1,071 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 1,200 MG | 339 MG | |
| Sodium, Na | 1,100 MG | 536 MG |