ORGANIC SUPERFOOD ENERGY BAR vs CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SUPERFOOD ENERGY BAR: 5
vs
CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR: 5
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD ENERGY BAR | CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 62.2 g | 40 g | |
| Fat | 11.1 g | 30 g | |
| Fiber | 11.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD ENERGY BAR | CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 11.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD ENERGY BAR | CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Sodium, Na | 67 MG | 288 MG |