ORGANIC SUPERFOOD ENERGY BAR vs BEAR VALLEY
Nutrition comparison per 100 g serving
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BEAR VALLEY wins in 6 out of 11 nutrient categories
ORGANIC SUPERFOOD ENERGY BAR: 4
vs
BEAR VALLEY: 6
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD ENERGY BAR | BEAR VALLEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 376 cal | |
| Protein | 13.3 g | 15.0 g | |
| Carbs | 62.2 g | 52.6 g | |
| Fat | 11.1 g | 11.3 g | |
| Fiber | 11.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD ENERGY BAR | BEAR VALLEY | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 11.1 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD ENERGY BAR | BEAR VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 226 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 75 MG |