ORGANIC SUPERFOOD CASHEW BUTTER vs SMOOTH ENERGY NUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD CASHEW BUTTER wins in 5 out of 10 nutrient categories
ORGANIC SUPERFOOD CASHEW BUTTER: 5
vs
SMOOTH ENERGY NUT BUTTER: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD CASHEW BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 15.6 g | 15.6 g | Tie |
| Carbs | 31.3 g | 28.1 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD CASHEW BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 393.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD CASHEW BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 125 MG | |
| Iron, Fe | 5.6 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 78 MG |