ORGANIC SUPERFOOD CASHEW BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUPERFOOD CASHEW BUTTER wins in 5 out of 10 nutrient categories
ORGANIC SUPERFOOD CASHEW BUTTER: 5
vs
ALMOND BUTTER: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD CASHEW BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 593 cal | |
| Protein | 15.6 g | 14.8 g | |
| Carbs | 31.3 g | 25.9 g | |
| Fat | 40.6 g | 51.9 g | |
| Fiber | 6.2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD CASHEW BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 393.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD CASHEW BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 222 MG | |
| Iron, Fe | 5.6 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |