ORGANIC SUPER SPREAD vs SALAD DRESSING
Nutrition comparison per 100 g serving
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SALAD DRESSING wins in 3 out of 11 nutrient categories
ORGANIC SUPER SPREAD: 2
vs
SALAD DRESSING: 3
(6 ties)
Overview
| Nutrient | ORGANIC SUPER SPREAD | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 390 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER SPREAD | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPER SPREAD | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 837 MG |