ORGANIC SUPER SPREAD vs ASIAN GINGER VINEGARETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SUPER SPREAD: 2
vs
ASIAN GINGER VINEGARETTE: 2
(7 ties)
Overview
| Nutrient | ORGANIC SUPER SPREAD | ASIAN GINGER VINEGARETTE | Winner |
|---|---|---|---|
| Calories | 367 cal | 292 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 29.2 g | |
| Fat | 33.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER SPREAD | ASIAN GINGER VINEGARETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPER SPREAD | ASIAN GINGER VINEGARETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 375 MG |