ORGANIC SUPER SLAW BLEND BROCCOLI vs 50/50 MIX SPINACH
Nutrition comparison per 100 g serving
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50/50 MIX SPINACH wins in 6 out of 10 nutrient categories
ORGANIC SUPER SLAW BLEND BROCCOLI: 1
vs
50/50 MIX SPINACH: 6
(3 ties)
Overview
| Nutrient | ORGANIC SUPER SLAW BLEND BROCCOLI | 50/50 MIX SPINACH | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SUPER SLAW BLEND BROCCOLI | 50/50 MIX SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 306 MG | 424 MG | |
| Sodium, Na | 41 MG | 65 MG |