ORGANIC SUPER FRUIT GREENS ORANGE vs JUICE, ORANGE
Nutrition comparison per 100 g serving
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ORGANIC SUPER FRUIT GREENS ORANGE wins in 5 out of 12 nutrient categories
ORGANIC SUPER FRUIT GREENS ORANGE: 5
vs
JUICE, ORANGE: 3
(4 ties)
Overview
| Nutrient | ORGANIC SUPER FRUIT GREENS ORANGE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 55 cal | 22 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.6 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER FRUIT GREENS ORANGE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.5 MG | 30 MG |
Minerals
| Mineral | ORGANIC SUPER FRUIT GREENS ORANGE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 52 MG | 30 MG |