ORGANIC SUPER FRUIT GREENS ORANGE vs APPLE 100% JUICE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SUPER FRUIT GREENS ORANGE: 4
vs
APPLE 100% JUICE BLEND: 4
(3 ties)
Overview
| Nutrient | ORGANIC SUPER FRUIT GREENS ORANGE | APPLE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER FRUIT GREENS ORANGE | APPLE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 45 MG |
Minerals
| Mineral | ORGANIC SUPER FRUIT GREENS ORANGE | APPLE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 133 MG | |
| Sodium, Na | 51 MG | 31 MG |