ORGANIC SUPER FRUIT GREENS COLD-PRESSED FRUIT & VEGETABLE JUICE SMOOTHIE vs COLD PRESSED JUICED

Nutrition comparison per 100 g serving

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COLD PRESSED JUICED wins in 6 out of 13 nutrient categories

ORGANIC SUPER FRUIT GREENS COLD-PRESSED FRUIT & VEGETABLE JUICE SMOOTHIE: 4 vs COLD PRESSED JUICED: 6 (3 ties)

Overview

Nutrient	ORGANIC SUPER FRUIT GREENS COLD-PRESSED FRUIT & VEGETABLE JUICE SMOOTHIE	COLD PRESSED JUICED	Winner
Calories	54 cal	25 cal
Protein	0.8 g	0.4 g
Carbs	12.5 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SUPER FRUIT GREENS COLD-PRESSED FRUIT & VEGETABLE JUICE SMOOTHIE	COLD PRESSED JUICED	Winner
Vitamin C, total ascorbic acid	6.2 MG	15.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC SUPER FRUIT GREENS COLD-PRESSED FRUIT & VEGETABLE JUICE SMOOTHIE	COLD PRESSED JUICED
Calcium, Ca	12 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	0 MG	14 MG
Potassium, K	109 MG	312 MG
Sodium, Na	50 MG	0 MG

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