ORGANIC SUPER BERRY SPREAD vs WILD BLUEBERRY ORGANIC PREMIUM SPREAD
Nutrition comparison per 100 g serving
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WILD BLUEBERRY ORGANIC PREMIUM SPREAD wins in 4 out of 12 nutrient categories
ORGANIC SUPER BERRY SPREAD: 1
vs
WILD BLUEBERRY ORGANIC PREMIUM SPREAD: 4
(7 ties)
Overview
| Nutrient | ORGANIC SUPER BERRY SPREAD | WILD BLUEBERRY ORGANIC PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER BERRY SPREAD | WILD BLUEBERRY ORGANIC PREMIUM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SUPER BERRY SPREAD | WILD BLUEBERRY ORGANIC PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 28 MG |