ORGANIC SUNNY DAYS SNACK BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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ORGANIC SUNNY DAYS SNACK BARS wins in 11 out of 16 nutrient categories
ORGANIC SUNNY DAYS SNACK BARS: 11
vs
FIBER ONE: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUNNY DAYS SNACK BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 368 cal | 350 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 68.4 g | 75 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 0 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUNNY DAYS SNACK BARS | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 21.1 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.3 UG | 0 UG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUNNY DAYS SNACK BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 250 MG | |
| Iron, Fe | 23.7 MG | 0.9 MG | |
| Sodium, Na | 237 MG | 262 MG | |
| Zinc, Zn | 19.7 MG | 0 MG |