ORGANIC SUNNY DAYS SNACK BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
ORGANIC SUNNY DAYS SNACK BARS: 9
vs
ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | ORGANIC SUNNY DAYS SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 5.3 g | 14.7 g | |
| Carbs | 68.4 g | 63.2 g | |
| Fat | 5.3 g | 7.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUNNY DAYS SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 21.1 MG | 2.9 MG | |
| Riboflavin | 1.8 MG | 0.3 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.3 UG | 0.9 UG | |
| Vitamin B-6 | 2.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | ORGANIC SUNNY DAYS SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 294 MG | |
| Iron, Fe | 23.7 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 237 MG | 294 MG | |
| Zinc, Zn | 19.7 MG | 0 MG |