ORGANIC SUNFLOWER SEED BUTTER GRAHAM CRACKER SANDWICHES vs REDUCED FAT THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT THIN WHEAT CRACKERS wins in 8 out of 10 nutrient categories
ORGANIC SUNFLOWER SEED BUTTER GRAHAM CRACKER SANDWICHES: 1
vs
REDUCED FAT THIN WHEAT CRACKERS: 8
(1 ties)
Overview
| Nutrient | ORGANIC SUNFLOWER SEED BUTTER GRAHAM CRACKER SANDWICHES | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 379 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 0 g | 75.9 g | |
| Fat | 35.6 g | 10.3 g | |
| Fiber | 4.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SUNFLOWER SEED BUTTER GRAHAM CRACKER SANDWICHES | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 55 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 233 MG | 690 MG |