ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN vs GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE
Nutrition comparison per 100 g serving
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ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN wins in 8 out of 14 nutrient categories
ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN: 8
vs
GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE: 5
(1 ties)
Overview
| Nutrient | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | Winner |
|---|---|---|---|
| Calories | 205 cal | 36 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 5.1 g | 7.1 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | Winner |
|---|---|---|---|
| Folate, total | 38 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 56.4 UG | 0 UG |
Minerals
| Mineral | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 359 MG | 411 MG |