ORGANIC SUNFLOWER BUTTER vs MARANATHA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUNFLOWER BUTTER wins in 4 out of 10 nutrient categories
ORGANIC SUNFLOWER BUTTER: 4
vs
MARANATHA: 3
(3 ties)
Overview
| Nutrient | ORGANIC SUNFLOWER BUTTER | MARANATHA | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 18.8 g | 12.5 g | |
| Carbs | 28.1 g | 37.5 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUNFLOWER BUTTER | MARANATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUNFLOWER BUTTER | MARANATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 250 MG | |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Sodium, Na | 172 MG | 47 MG |