ORGANIC SUNFLOWER vs SHREDDED RADISHES
Nutrition comparison per 100 g serving
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ORGANIC SUNFLOWER wins in 7 out of 10 nutrient categories
ORGANIC SUNFLOWER: 7
vs
SHREDDED RADISHES: 1
(2 ties)
Overview
| Nutrient | ORGANIC SUNFLOWER | SHREDDED RADISHES | Winner |
|---|---|---|---|
| Calories | 26 cal | 68 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SUNFLOWER | SHREDDED RADISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 179 MG | 161 MG |