ORGANIC SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs CENTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 4
vs
CENTO: 4
(3 ties)
Overview
| Nutrient | ORGANIC SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | CENTO | Winner |
|---|---|---|---|
| Calories | 300 cal | 32 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 6.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | CENTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 820 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,323 MG |