ORGANIC SUN-DRIED ROYAL APRICOTS vs FINGER LAKES FRESH
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED ROYAL APRICOTS wins in 5 out of 10 nutrient categories
ORGANIC SUN-DRIED ROYAL APRICOTS: 5
vs
FINGER LAKES FRESH: 2
(3 ties)
Overview
| Nutrient | ORGANIC SUN-DRIED ROYAL APRICOTS | FINGER LAKES FRESH | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SUN-DRIED ROYAL APRICOTS | FINGER LAKES FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 1,253 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |