ORGANIC STREET CORN ELOTE MEXICAN POPCORN vs GIANT
Nutrition comparison per 100 g serving
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ORGANIC STREET CORN ELOTE MEXICAN POPCORN wins in 5 out of 11 nutrient categories
ORGANIC STREET CORN ELOTE MEXICAN POPCORN: 5
vs
GIANT: 4
(2 ties)
Overview
| Nutrient | ORGANIC STREET CORN ELOTE MEXICAN POPCORN | GIANT | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 67.9 g | 17.9 g | |
| Fat | 14.3 g | 53.6 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STREET CORN ELOTE MEXICAN POPCORN | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STREET CORN ELOTE MEXICAN POPCORN | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 286 MG | 643 MG | |
| Sodium, Na | 571 MG | 393 MG |