ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES wins in 7 out of 12 nutrient categories
ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES: 7
vs
BANANA NUT MUFFINS: 3
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 346 cal | 354 cal | |
| Protein | 5.8 g | 5.1 g | |
| Carbs | 65.4 g | 42.4 g | |
| Fat | 7.7 g | 18.2 g | |
| Fiber | 3.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 231 MG | 283 MG |