ORGANIC STRAWBERRY vs DRIED KIWI SLICES
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRY wins in 7 out of 11 nutrient categories
ORGANIC STRAWBERRY: 7
vs
DRIED KIWI SLICES: 3
(1 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 92 cal | 360 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 14.2 g | 86 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC STRAWBERRY | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 4 MG | 260 MG |