ORGANIC STRAWBERRY NUTRITIONAL SHAKE vs SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
SHAKE wins in 19 out of 25 nutrient categories
ORGANIC STRAWBERRY NUTRITIONAL SHAKE: 4
vs
SHAKE: 19
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY NUTRITIONAL SHAKE | SHAKE | Winner |
|---|---|---|---|
| Calories | 2,424 cal | 2,500 cal | |
| Protein | 97.0 g | 125 g | |
| Carbs | 315.2 g | 325 g | |
| Fat | 84.9 g | 87.5 g | |
| Fiber | 36.4 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY NUTRITIONAL SHAKE | SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,212 UG | 1,250 UG | |
| Niacin | 48.5 MG | 62.5 MG | |
| Pantothenic acid | 30.3 MG | 31.3 MG | |
| Riboflavin | 8.2 MG | 5.3 MG | |
| Thiamin | 5 MG | 5 MG | Tie |
| Vitamin B-12 | 18.2 UG | 18.8 UG | |
| Vitamin B-6 | 6.1 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 290.9 MG | 750 MG | |
| Vitamin K (phylloquinone) | 0 UG | 250 UG |
Minerals
| Mineral | ORGANIC STRAWBERRY NUTRITIONAL SHAKE | SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,030 MG | 3,125 MG | |
| Copper, Cu | 2.4 MG | 6.3 MG | |
| Iron, Fe | 4.4 MG | 56.3 MG | |
| Magnesium, Mg | 485 MG | 1,250 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 2,424 MG | 3,125 MG | |
| Potassium, K | 2,788 MG | 4,750 MG | |
| Selenium, Se | 0 UG | 219 UG | |
| Sodium, Na | 1,030 MG | 2,625 MG | |
| Zinc, Zn | 36.4 MG | 46.9 MG |